Is your strength trending up?
Follow an exercise over time and inspect the logged sets behind its estimated strength.
Barbell bench press · Follow estimated strength through your logged sets.
Training built around you
Rep targets shaped by your performance. A plan that fits your life. Every workout connected to a clearer picture of your progress.
On your phone. In your browser. No app download required.
Intelligent rep targets informed by your performance.
Build your split. Adjust the session. Keep moving.
Your sets, strength trends, and shared achievements.
Intelligence beneath the surface
The right challenge starts with your performance. Your weights, reps, and planned effort turn the work you’ve done into direction for your next set.
More sessions. A clearer pattern.
A clearer pattern. A more personal next step.
A closer look
Less to keep in your head.
More to build on next time.
Make room for your training
Choose a template or build your own split. Keep your exercises together and turn a good routine into a plan you can follow.
Recorded in the real app. Over a year of sample training.
See what the work is doing
See the patterns behind your progress. Explore over a year of realistic sample training in the actual app.
Swipe through your training insights.
Follow an exercise over time and inspect the logged sets behind its estimated strength.
Barbell bench press · Follow estimated strength through your logged sets.
Training days over time, with the workouts behind each period. Make showing up visible.
Select a training month and see the sessions behind it.
See your logged sets by primary muscle group, then explore the exercises contributing to them.
Explore the exercises behind your training volume.
The work adds up
Workouts, sets, reps, and total weight lifted. Your training story, kept together.
Start where you are
You don’t need a year of data to begin.
Just a plan, and the work you put in today.
Create your account and choose a template or build your own.
Record the weights and reps you actually perform.
Explore targets informed by your performance. Watch your progress take shape.
Good questions
Your recorded performance, chosen weight, and planned effort inform the recommendation. You can explore a different weight, get a new target, and always log the reps you actually perform.
Start with a template or build your own. Log the weights and reps you perform. When matching history isn’t available, Repcrest lets you log manually instead of inventing a target.
Yes. Public profiles are visible to signed-in members. Switch to a private account to share your activities, statistics, and templates only with approved followers.
Repcrest runs in your browser on phone and desktop. On iPhone, add it to your Home Screen for an app-style experience. Your account keeps your training connected across devices.
No. Estimated one-rep max is a trend derived from logged sets. Use it to explore changes over time, rather than treating it as a guarantee of a weight you can lift.
Intelligence behind every rep.
Put intelligence behind your next set.
Create account ↗Already training with us? Log in